Mental Wellness is found in the Present Moment.

Mental health & wellness collective in St. albert, alberta

Present Mind Wellness is a community-based collective of professionals promoting mental health through a variety of modalities.

Present Mind Wellness is a mental health and wellness collective based in St. Albert, Alberta, focused on promoting emotional well-being and personal growth. We offer a supportive, inclusive space for individuals to connect with themselves and others, using mindfulness, self-awareness, and holistic practices. Our practitioners help people manage stress, build resilience, and improve their emotional health.

We strive to break the stigma around mental health by offering workshops, group activities, and one-on-one support in a compassionate, non-judgmental environment. Whether you’re facing challenges or just seeking a more balanced life, we provide tools to help you grow and heal. Present Mind Wellness encourages mindfulness, self-compassion, and meaningful connections, empowering individuals to live with purpose, resilience, and inner peace

Present-Mind-Wellness-interpersonal therapy

We are here to help

We are passionate about helping people connect with themselves and those in their lives in a more meaningful and healthy way. We would be honoured if you would welcome us on your journey.
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