About

Present Mind Wellness is a community-based psychotherapy practice promoting mental wellness in St. Albert, Alberta.
We are passionate about helping people connect with themselves and those in their lives in a more meaningful and healthy way. We would be honoured if you would welcome us on your journey.

Our psychologists provide counselling and psychotherapy to adolescents and adults. We offer the Enrich Canada Prepare-Enrich program to couples preparing for married life together or to enhance and improve your relationship.

Our therapeutic approach draws mainly from cognitive behavioural, solution-focused, and dialectical behavioural modalities. Allison Rowsell is also a certified provider of Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Couples Therapy, and general psychological assessment.
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