Our Team

Present Mind Wellness is a community-based collective promoting mental wellness in St. Albert, Alberta.
We are passionate about helping people connect with themselves and those in their lives in a more meaningful and healthy way. We would be honoured if you would welcome us on your journey.

Psychology

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Allison Rowsell
Registered Psychologist

My therapeutic approach draws mainly from cognitive behavioural, solution-focused, and dialectical behavioural modalities. She is also a certified provider of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy for PTSD (CPT), Gottman Method Couples Therapy, and general psychological assessment. I am an approved provider for Workers' Compensation Board - Alberta, Medavie Blue Cross including Veterans Affairs Canada, and, Government of Canada Non-insured Health Benefits Program (NIHB) for First Nations and Inuit.

I Teach skills to manage: • Emotional Dysregulation • Process (behavioural) Addictions • Maintaining Sobriety • Interpersonal and Family Dysfunction/Family-of-Origin Issues • Depression • Anxiety • Obsessive Compulsive Disorder • Personality Disorders

Paula is an experienced Registered Psychologist, who is dedicated to providing the highest quality of care to clients. Learn more about Paula and her areas of expertise.

Counselling

Hello, I’m Annika, a Canadian Certified Counsellor passionate about helping individuals heal and grow. With a background in psychology and training in therapeutic approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), parts work, and somatic therapies, I provide a holistic and integrative approach to mental health, helping clients process traumatic experiences and manage emotional distress.

I create a non-judgmental, supportive space and tailor each session to meet your unique needs, focusing on empathy, respect, and collaboration. Whether you’re facing anxiety, trauma, or seeking personal growth.

Contact me at

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