Practitioners

Present Mind Wellness is a community-based collective promoting mental wellness in St. Albert, Alberta.
We are passionate about helping people connect with themselves and those in their lives in a more meaningful and healthy way. We would be honoured if you would welcome us on your journey.

Psychology

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Allison Rowsell
Registered Psychologist

My therapeutic approach draws mainly from cognitive behavioural, solution-focused, and dialectical behavioural modalities. She is also a certified provider of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy for PTSD (CPT), Gottman Method Couples Therapy, and general psychological assessment. I am an approved provider for Workers' Compensation Board - Alberta, Medavie Blue Cross including Veterans Affairs Canada, and, Government of Canada Non-insured Health Benefits Program (NIHB) for First Nations and Inuit.

I Teach skills to manage: • Emotional Dysregulation • Process (behavioural) Addictions • Maintaining Sobriety • Interpersonal and Family Dysfunction/Family-of-Origin Issues • Depression • Anxiety • Obsessive Compulsive Disorder • Personality Disorders
Brittany Compo a Registered Provisional Psychologist dedicated to helping individuals navigate life’s challenges with confidence and clarity. I use evidenced based approaches to tailor to my client’s unique needs. My approaches I use are Cognitive Behavioural Therapy (CBT), Narrative Therapy, Dialectical Behaviour Therapy and Trauma Informed care.  
 
Whether you’re facing a difficult transition, seeking personal growth, or looking for support in overcoming obstacles, I’m here to help by creating a safe and judgement free space. Let’s work together to build a path towards greater well-being and fulfillment. 
 
 

Paula is an experienced Registered Psychologist, who is dedicated to providing the highest quality of care to clients. Learn more about Paula and her areas of expertise.

Counselling

Annika is an experienced Counselling Therapist and Canadian Certified Counsellor passionate about supporting individuals in their healing and personal growth. With a background in psychology and specialized training in approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), parts work, and somatic therapies, she takes a holistic and integrative approach to mental health. Annika creates a compassionate space where clients can process trauma, overcome emotional distress, and develop resilience.

For more information about Annika and her areas of expertise, please visit her website.

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